Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 72.5 mg |
| Sodium | 1,281.3 mg |
| Potassium | 524.2 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.3 g |
| Protein | 30.2 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.4 % |
| Copper | 3.7 % |
| Folate | 2.5 % |
| Iron | 7.0 % |
| Magnesium | 11.8 % |
| Manganese | 5.8 % |
| Niacin | 71.5 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 25.6 % |
| Riboflavin | 8.0 % |
| Selenium | 32.7 % |
| Thiamin | 6.5 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken stir fry in lettuce cups
View the full Chicken stir fry in lettuce cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken stir fry in lettuce cups
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
32 calories of Honey, (0.50 tbsp)
30 calories of Peanut Oil, (0.25 tbsp)
10 calories of lettuce leaf, (2 serving)
7 calories of sweet chilli sauce, (0.25 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Spring Onion, ! only, (3.75 gram(s))
1 calories of Garlic, (0.25 clove)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of corriander (fresh) 4g, (0.25 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken stir fry in lettuce cups
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
32 calories of Honey, (0.50 tbsp)
30 calories of Peanut Oil, (0.25 tbsp)
10 calories of lettuce leaf, (2 serving)
7 calories of sweet chilli sauce, (0.25 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Spring Onion, ! only, (3.75 gram(s))
1 calories of Garlic, (0.25 clove)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of corriander (fresh) 4g, (0.25 serving)
0 calories of Salt, (0.25 tsp)
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