Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 36.8 mg |
| Sodium | 1,614.4 mg |
| Potassium | 141.3 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 20.1 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 34.4 % |
| Copper | 4.9 % |
| Folate | 10.0 % |
| Iron | 15.0 % |
| Magnesium | 5.2 % |
| Manganese | 23.0 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.0 % |
| Riboflavin | 9.9 % |
| Selenium | 16.8 % |
| Thiamin | 14.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Wonton Cups
View the full Buffalo Chicken Wonton Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Wonton Cups
116 calories of Wonton wrappers (includes egg roll wrappers), (5 wrapper, wonton (3-1/2" square))
42 calories of Treasure Cave Reduced Fat Crumbled Blue Cheese, (0.13 cup)
38 calories of Philadelphia Fat Free Cream Cheese, (1.25 oz)
28 calories of Gold N Plump boneless skinless split chicken breasts, (0.25 serving)
10 calories of Franks Red Hot Buffalo Wing Sauce, (2 tbsp)
10 calories of Celery seed, (0.38 tbsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of green onion, (0.06 cup)
Calories per serving of Buffalo Chicken Wonton Cups
116 calories of Wonton wrappers (includes egg roll wrappers), (5 wrapper, wonton (3-1/2" square))
42 calories of Treasure Cave Reduced Fat Crumbled Blue Cheese, (0.13 cup)
38 calories of Philadelphia Fat Free Cream Cheese, (1.25 oz)
28 calories of Gold N Plump boneless skinless split chicken breasts, (0.25 serving)
10 calories of Franks Red Hot Buffalo Wing Sauce, (2 tbsp)
10 calories of Celery seed, (0.38 tbsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of green onion, (0.06 cup)
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