Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 135.3
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 2.9 mg
Sodium 203.0 mg
Potassium 224.4 mg
Total Carbohydrate 27.7 g
Dietary Fiber 2.0 g
Sugars 0.9 g
Protein 4.5 g
Vitamin A 4.3 %
Vitamin B-12 0.1 %
Vitamin B-6 7.8 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.6 %
Copper 5.5 %
Folate 10.0 %
Iron 9.4 %
Magnesium 4.8 %
Manganese 16.4 %
Niacin 11.7 %
Pantothenic Acid 1.5 %
Phosphorus 6.0 %
Riboflavin 8.6 %
Selenium 13.5 %
Thiamin 15.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Vegetable Samosa

View the full Baked Vegetable Samosa Recipe & Instructions
Submitted by: VENUSJILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Vegetable Samosa

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

28 calories of Potato, raw, (0.19 medium (2-1/4" to 3-1/4" dia.))

7 calories of Peas, frozen, (0.06 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.19 cloves)

1 calories of Imagine Organic Vegetable Broth, (0.02 cup)

0 calories of Turmeric, ground, (0.06 tsp)

0 calories of Curry powder, (0.06 tsp)

0 calories of Cilantro, dried, (0.06 tbsp)

0 calories of Lemon Juice, (0.02 lemon yields)

0 calories of Ginger Root, (0.06 tsp)


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