Baked Vegetable Samosa
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 135.3
- Total Fat: 0.6 g
- Cholesterol: 2.9 mg
- Sodium: 203.0 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.0 g
- Protein: 4.5 g
View full nutritional breakdown of Baked Vegetable Samosa calories by ingredient
Introduction
Coriander seeds are known to help aid in digestion in Indian cooking. Many spices used in this cuisine have medicinal qualities. Coriander seeds are known to help aid in digestion in Indian cooking. Many spices used in this cuisine have medicinal qualities.Number of Servings: 16
Ingredients
-
1lb. potatoes, diced and peeled
3 cloves garlic, minced
1/2 c. onion, chopped
1 tsp. ginger
1/4 c. vegetable broth
1 tsp. curry powder
1 tbsp. coriander seeds
1 tsp. turmeric
1 tsp. lemon juice
1 c. frozen peas
16 wonton wrappers
Directions
Preheat oven to 350 degrees.
Saute potatoes, garlic, onion, and ginger in vegetable broth.
Cover and cook for 10 min. until potatoes cook down. Do not brown potatoes.
Add remaining ingredients except wontons. Cook until peas are cook through.
Divide mix evenly between the wrappers. Brush with water.
Bake until golden brown.
serving = 1 samosa
serves 16
Complimented by a Medium Bodied White Wine
Number of Servings: 16
Recipe submitted by SparkPeople user VENUSJILL.
Saute potatoes, garlic, onion, and ginger in vegetable broth.
Cover and cook for 10 min. until potatoes cook down. Do not brown potatoes.
Add remaining ingredients except wontons. Cook until peas are cook through.
Divide mix evenly between the wrappers. Brush with water.
Bake until golden brown.
serving = 1 samosa
serves 16
Complimented by a Medium Bodied White Wine
Number of Servings: 16
Recipe submitted by SparkPeople user VENUSJILL.
Member Ratings For This Recipe
-
DAIZYSTARLITE
-
RHINODOG
-
*LILA*
I'm sad b/c I followed recipe to a "T" , but found that my potatoes took 20+ minutes to boil down & that amt. of coriander seed was so strong that it overpowered the other spices. The idea of using won-ton wrapper is very clever and time-saving but it was not anywhere close to samosa dough. :S - 7/27/08
-
ANITAS66
-
BRENDABERGER