Spiced Crispy Chickpeas

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 40.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Spiced Crispy Chickpeas calories by ingredient
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Easy crunchy snack Easy crunchy snack
Number of Servings: 14


    1 (14 oz.) can chickpeas, drained and rinsed
    1 Tbsp. olive oil
    2 plump garlic cloves, crushed or minced
    1 tsp paprika/ 1 tsp. ground cumin for sprinkling
    salt and pepper to season


-Spread chickpeas on a baking sheet. Mix the oil and garlic, pour over chickpeas, stirring.
-Bake in a preheated 400 degree oven for 15 to 20 minutes stirring often so they cook evenly
-When thoroughly heated and roasted, dry on paper towels then toss while still warm with paprika, cumin, salt and pepper.
-Eat while warm or store in an airtight jar in a cool place for up to 2 weeks.
**These are delicious and can be done with fresh shelled sweet peas and edamame (soybeans)

Number of Servings: 14

Recipe submitted by SparkPeople user SISTERCREEP.

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