Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 360.4
Total Fat 15.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.0 g
Cholesterol 48.7 mg
Sodium 653.7 mg
Potassium 184.7 mg
Total Carbohydrate 33.0 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 22.7 g
Vitamin A 2.1 %
Vitamin B-12 3.9 %
Vitamin B-6 17.7 %
Vitamin C 0.4 %
Vitamin D 0.2 %
Vitamin E 4.8 %
Calcium 13.4 %
Copper 11.2 %
Folate 2.8 %
Iron 18.4 %
Magnesium 11.3 %
Manganese 12.4 %
Niacin 29.5 %
Pantothenic Acid 5.4 %
Phosphorus 20.7 %
Riboflavin 6.5 %
Selenium 21.7 %
Thiamin 6.5 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Cups

View the full Chicken Salad Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Cups

154 calories of Pillsbury Buttermilk Biscuits, refrigerated dough, (1 serving)

81 calories of Roasting Chicken, light meat, (0.38 cup, chopped or diced)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

11 calories of Almonds, (0.02 cup, sliced)

1 calories of Onions, raw, (0.33 tbsp chopped)

0 calories of Ginger, ground, (0.02 tsp)


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