Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 268.5
Total Fat 10.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.4 g
Cholesterol 29.8 mg
Sodium 896.3 mg
Potassium 128.2 mg
Total Carbohydrate 31.6 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 12.2 g
Vitamin A 0.5 %
Vitamin B-12 14.8 %
Vitamin B-6 5.8 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 2.0 %
Folate 1.3 %
Iron 14.2 %
Magnesium 2.1 %
Manganese 2.8 %
Niacin 9.1 %
Pantothenic Acid 1.7 %
Phosphorus 6.5 %
Riboflavin 5.4 %
Selenium 9.4 %
Thiamin 4.2 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meat pies

View the full meat pies Recipe & Instructions
Submitted by: MEWMENSER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meat pies

154 calories of Pillsbury Buttermilk Biscuits, refrigerated dough, (1 serving)

90 calories of Ground beef, lean, (1.20 oz)

19 calories of Pork Sausage, (0.40 link (raw dimensions: 4" long x 7/8" dia), cooked)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.05 fl oz)

0 calories of Flour, white, (0 cup)


Nutrition & Calorie Comments  

This may be a good meal but it certainly isn't low carb..Sorry Submitted by:
NURSERC1

(8/25/10)
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