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Steak Seasoning Marinades Recipes

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Member Recipes for Steak Seasoning Marinades

Spicy Marinated Flank Steak

Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce neededSubmitted by: SHELIAB

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Marinated Flank Steak Calories
Steak & Onion Kabob

Good 3.3/5
(4 ratings)
Steak & Onion Kabob

A flavorful grill favoriteSubmitted by: O0JONNA0O

CALORIES: 134.5  |  FAT: 3.1g  |  PROTEIN: 20.6g  |  CARBS: 5.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Steak & Onion Kabob Calories
Asian Ahi Tuna with Wasabi Sauce

Very Good 4.8/5
(4 ratings)
Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.Submitted by: AL2032SIO22H2O

CALORIES: 465  |  FAT: 33g  |  PROTEIN: 25.3g  |  CARBS: 14.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Asian Ahi Tuna with Wasabi Sauce Calories
Red Wine and Rosemary Steak Marinade

Good 3.8/5
(4 ratings)
Red Wine and Rosemary Steak Marinade

Goes great with New York, Rib eye or sirloin steaks, along with Sun Dried Tomato Butter. Submitted by: JEANNIE874

CALORIES: 94.3  |  FAT: 7g  |  PROTEIN: 0.3g  |  CARBS: 2.8g  |  FIBER: 0.2g
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Teriyaki Sirloin Steak

Very Good 4.8/5
(9 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by: TOBICAE

CALORIES: 359.6  |  FAT: 20.3g  |  PROTEIN: 27.5g  |  CARBS: 16.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Sirloin Steak Calories
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Very Good 4.0/5
(7 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Submitted by: ALLEIGHGRRRL

CALORIES: 205.7  |  FAT: 1.4g  |  PROTEIN: 32.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade Calories
Ginger Pepper Steak

Very Good 4.4/5
(8 ratings)
Ginger Pepper Steak

Adapted from Taste of Home Simple and Delicious cookbook. My husband likes extra sauce so I doubled the marinade and added extra vegetables.Submitted by: PEGJAN

CALORIES: 200.3  |  FAT: 4.7g  |  PROTEIN: 28.4g  |  CARBS: 11g  |  FIBER: 1.9g
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Grilled Garlic Citrus Flank Steak

Very Good 4.1/5
(64 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by: CHEF_MEG

CALORIES: 231.4  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 4.2g  |  FIBER: 0.4g
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Carne Asada (Good for South Beach Phase 1)

Very Good 4.8/5
(17 ratings)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by: THESPY75

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g
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Strip Steak with Soy Sauce Marinade

Very Good 4.4/5
(8 ratings)
Strip Steak with Soy Sauce Marinade

this is the best steak marinade ever!Submitted by: KRISTINALYNN24

CALORIES: 233.1  |  FAT: 15.1g  |  PROTEIN: 10.6g  |  CARBS: 14.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Strip Steak with Soy Sauce Marinade Calories
Bulgogi (Korean BBQ)

Very Good 4.6/5
(18 ratings)
Bulgogi (Korean BBQ)

Chicken or pork can be substituted for beefSubmitted by: KING*GET*FIT

CALORIES: 246.9  |  FAT: 11.1g  |  PROTEIN: 27.5g  |  CARBS: 8.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Bulgogi (Korean BBQ) Calories
Pan-Broiled Flank Steak

Very Good 4.5/5
(4 ratings)
Pan-Broiled Flank Steak

Submitted by: ACSEVIER1

CALORIES: 274.2  |  FAT: 11.2g  |  PROTEIN: 35.2g  |  CARBS: 6.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pan-Broiled Flank Steak Calories
Grilled garlic skirt steak

Very Good 4.2/5
(5 ratings)
Grilled garlic skirt steak

Quick and easy Submitted by: PUGMOM4

CALORIES: 250.7  |  FAT: 17.3g  |  PROTEIN: 22.4g  |  CARBS: 0.8g  |  FIBER: 0.1g
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Grilled Tuna Steaks

Very Good 4.3/5
(4 ratings)
Grilled Tuna Steaks

Submitted by: KNOVICK421

CALORIES: 236.4  |  FAT: 8.7g  |  PROTEIN: 36.1g  |  CARBS: 1.6g  |  FIBER: 0.4g
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Marinated Flank Steak

Very Good 4.4/5
(113 ratings)
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

CALORIES: 215  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marinated Flank Steak Calories
Awesome Grilled Lime Tuna Steak

Very Good 4.6/5
(14 ratings)
Awesome Grilled Lime Tuna Steak

This recipe came from the fish market at my local grocery, and is the best marinade I have found for tuna. Everybody loves it.Submitted by: JJENNEY

CALORIES: 363.3  |  FAT: 15.6g  |  PROTEIN: 51.1g  |  CARBS: 2.6g  |  FIBER: 0.1g
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Teriyaki Beef Broccoli Stir Fry

Very Good 4.5/5
(4 ratings)
Teriyaki Beef Broccoli Stir Fry

Very quick, very simple, and very delicious! I chose the HyTop brand of Teriyaki sauce because it had the lowest amount of sodium of the choices available at the grocer.Submitted by: FDOODLES

CALORIES: 236.4  |  FAT: 9.6g  |  PROTEIN: 24.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Teriyaki Beef Broccoli Stir Fry Calories
Easy Teriyaki Marinade

Very Good 4.7/5
(9 ratings)
Easy Teriyaki Marinade

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.Submitted by: STILLETTO75

CALORIES: 221.7  |  FAT: 0.4g  |  PROTEIN: 13.2g  |  CARBS: 43.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Easy Teriyaki Marinade Calories
tomato  & pepper smothered cube steak

Very Good 4.3/5
(19 ratings)
tomato & pepper smothered cube steak

This is so simple and you don't need to stand over it while it cooks. Everyone in the house loves it, except the 3yr old lol. The rest of my children actually beg me to make it!Submitted by: THATMSERIKA

CALORIES: 238.3  |  FAT: 4.9g  |  PROTEIN: 28.4g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the tomato & pepper smothered cube steak Calories
Grilled Swordfish

Very Good 4.5/5
(6 ratings)
Grilled Swordfish

Submitted by: ANDUDEK

CALORIES: 226.9  |  FAT: 11.3g  |  PROTEIN: 23g  |  CARBS: 1g  |  FIBER: 0.1g
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Cilantro-Lime Flank Steak Salad

Good 3.8/5
(23 ratings)
Cilantro-Lime Flank Steak Salad

Topped with lean, juicy flank steak, this salad is sure to satisfy. Marinate the steak in the morning and dinner will be ready in a flash at night.
Submitted by: CHEF_MEG

CALORIES: 361.4  |  FAT: 10g  |  PROTEIN: 25.4g  |  CARBS: 41.1g  |  FIBER: 3.8g
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Lemon and Lime Chicken

Good 3.8/5
(12 ratings)
Lemon and Lime Chicken

Submitted by: CELTICBABE6785

CALORIES: 171.4  |  FAT: 5g  |  PROTEIN: 27.4g  |  CARBS: 4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lemon and Lime Chicken Calories
Saucy Cube Steak

Very Good 4.8/5
(4 ratings)
Saucy Cube Steak

I amde this for dinner and wanted to add it to my calorie counter. This makes a lot of nice sauce, more than enough!Submitted by: LENORA05

CALORIES: 314.3  |  FAT: 15.7g  |  PROTEIN: 33.3g  |  CARBS: 8.6g  |  FIBER: 1.4g
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Round Tip Roast

Very Good 4.2/5
(6 ratings)
Round Tip Roast

The easiest and most foolproof roast ever!Submitted by: TIME4JUDI

CALORIES: 134.9  |  FAT: 3.6g  |  PROTEIN: 23.9g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Round Tip Roast Calories
Summer Chicken Fajitas

Very Good 4.8/5
(6 ratings)
Summer Chicken Fajitas

Submitted by: RAUSCHAM1

CALORIES: 201.7  |  FAT: 1.9g  |  PROTEIN: 28.7g  |  CARBS: 18.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Summer Chicken Fajitas Calories
Easy Minute Steak

Good 3.6/5
(5 ratings)
Easy Minute Steak

This is a great recipe. It is quick and easy!!!Submitted by: SHERALINZ

CALORIES: 260  |  FAT: 11.6g  |  PROTEIN: 27.3g  |  CARBS: 11g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easy Minute Steak Calories
Chicken Fried Steak

Very Good 4.6/5
(14 ratings)
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by: BONDGIRL2010

CALORIES: 301.7  |  FAT: 15.4g  |  PROTEIN: 25.8g  |  CARBS: 15.7g  |  FIBER: 3.2g
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The Best Flank Steak Marinade

Very Good 4.8/5
(16 ratings)
The Best Flank Steak Marinade

I came across this recipe over 3 years ago, and since then it's the only marinade I've used for Flank Steak. We love it and so does everyone we have prepared it for!Submitted by: ASHLEY_BELLE

CALORIES: 240  |  FAT: 13g  |  PROTEIN: 24.6g  |  CARBS: 4.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the The Best Flank Steak Marinade Calories
New York Strip Steak with brandy sauce

Very Good 4.6/5
(5 ratings)
New York Strip Steak with brandy sauce

This is the absolute best steak. I serve it summer & winter. It makes for an elegant or casual meal. It's really good in the winter when your grill is snowed in.Submitted by: FORMERHEAVYWGHT

CALORIES: 66.5  |  FAT: 6.9g  |  PROTEIN: 0.2g  |  CARBS: 1.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the New York Strip Steak with brandy sauce Calories
German Rolladen

Very Good 4.6/5
(5 ratings)
German Rolladen

delicious and flavour filledSubmitted by: AVRILMOON

CALORIES: 165.1  |  FAT: 6.6g  |  PROTEIN: 22.3g  |  CARBS: 2.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the German Rolladen Calories