Chicken Quesadilla Cups

Chicken Quesadilla Cups
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 545.6
  • Total Fat: 20.0 g
  • Cholesterol: 92.2 mg
  • Sodium: 1,196.9 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 33.3 g

View full nutritional breakdown of Chicken Quesadilla Cups calories by ingredient


Crispy baked cups filled with cheesy chicken. Kids love them! Crispy baked cups filled with cheesy chicken. Kids love them!
Number of Servings: 6


    24 wonton wrappers (3 1/2" square)
    1 tbsp olive oil, divided
    1/2 C chopped onion
    1 tbsp tomato paste
    1/2 lb Tyson Diced Chicken Breast
    1 tsp chili powder
    1 tsp mexican oregano (Penzeys is good)
    1/2 tsp cumin
    1/2 C Southern Homestyle tortilla crumbs
    4 tbsp salsa
    1 C shredded mexican style taco cheese, divided


Preheat oven to 375 degrees F.

Brush 12 muffin tins with a little of the olive oil. Place 2 wonton wrappers in each cup, in 2 layers, to form a shell. Bake in oven until lightly browned.

While wonton shells bake, heat remaining oil in a saucepan. Saute onion until translucent. Add tomato paste, spices and 1/4 cup water. Saute until water is absorbed, Remove from heat. Add remaining ingredients, reserving 1/4 C cheese for topping. Fill cups evenly with mixture. Top with remaining cheese. Bake until cheese is lightly browned, about 10-15 minutes.

Makes 6 servings; 2 cups per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user RACHE23.