Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 36.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 48.6 mg
Potassium 144.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.2 g
Sugars 6.1 g
Protein 0.6 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.1 %
Copper 0.4 %
Folate 0.8 %
Iron 0.4 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy side salad

View the full Crunchy side salad Recipe & Instructions
Submitted by: STOPMAKINGSENSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy side salad

24 calories of Apple, Gala (medium), (0.25 serving)

4 calories of Average Roma Tomato, (0.25 serving)

3 calories of Snap peas, (0.13 cup)

2 calories of Cucumber (with peel), (0.13 cup slices)

0 calories of Scallions, raw, (0.25 small (3" long))

0 calories of Lemon Juice, (0.25 wedge yields)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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