Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 70.4
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 556.5 mg
Potassium 153.6 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.0 g
Sugars 2.5 g
Protein 1.1 g
Vitamin A 32.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.7 %
Copper 0.0 %
Folate 0.6 %
Iron 1.0 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.7 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sophy's Butternut Squash Soup

View the full Sophy's Butternut Squash Soup Recipe & Instructions
Submitted by: EMS-WIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sophy's Butternut Squash Soup

20 calories of medium red potato, (0.13 serving)

12 calories of Butternut Squash (1/2 med 100g), (26.67 gram(s))

11 calories of Olive Oil, (0.27 1tsp)

10 calories of Better than bouillon chicken, organic-low sod, (4 gram(s))

10 calories of Apple, Gala (medium), (0.10 serving)

5 calories of Carrots, raw, (0.13 carrot (7-1/2"))

4 calories of onion raw (med/148g), (9.33 gram(s))

0 calories of Salt, (0.13 tsp)


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