Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 4.4 mg |
| Sodium | 179.2 mg |
| Potassium | 490.3 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.0 g |
| Protein | 3.8 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 13.4 % |
| Copper | 4.0 % |
| Folate | 8.0 % |
| Iron | 5.0 % |
| Magnesium | 5.7 % |
| Manganese | 11.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 10.3 % |
| Riboflavin | 3.5 % |
| Selenium | 3.2 % |
| Thiamin | 0.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Fennel with Parmesan and Thyme
View the full Baked Fennel with Parmesan and Thyme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Fennel with Parmesan and Thyme
36 calories of Fennel, (0.50 bulb)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)
0 calories of coarse salt, (0.17 serving)
0 calories of ground pepper, (0.17 serving)
0 calories of thyme sprigs, (0.67 serving)
Calories per serving of Baked Fennel with Parmesan and Thyme
36 calories of Fennel, (0.50 bulb)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)
0 calories of coarse salt, (0.17 serving)
0 calories of ground pepper, (0.17 serving)
0 calories of thyme sprigs, (0.67 serving)
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