Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 932.2
Total Fat 3.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 276.8 mg
Sodium 353.2 mg
Potassium 1,246.5 mg
Total Carbohydrate 63.3 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 60.2 g
Vitamin A 10.9 %
Vitamin B-12 55.9 %
Vitamin B-6 45.2 %
Vitamin C 299.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 14.1 %
Copper 21.1 %
Folate 42.7 %
Iron 46.0 %
Magnesium 37.3 %
Manganese 49.8 %
Niacin 68.8 %
Pantothenic Acid 15.7 %
Phosphorus 59.8 %
Riboflavin 9.8 %
Selenium 155.8 %
Thiamin 28.6 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut and thai green fish and prawn curry with rice

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut and thai green fish and prawn curry with rice

365 calories of Coconut Milk (15 fl oz can), (5 serving)

242 calories of White Rice, medium grain, (1 cup)

168 calories of Haddock (fish), (1 fillet)

84 calories of Shrimp, cooked, (3 oz)

30 calories of World Foods Thai Green Curry Paste, (3 tbsp)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

18 calories of Fennel, (0.25 bulb)


Nutrition & Calorie Comments  

That's an aweful lot of calories for one meal. Should this be on this page???