Coconut and thai green fish and prawn curry with rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 932.2
- Total Fat: 3.0 g
- Cholesterol: 276.8 mg
- Sodium: 353.2 mg
- Total Carbs: 63.3 g
- Dietary Fiber: 3.2 g
- Protein: 60.2 g
View full nutritional breakdown of Coconut and thai green fish and prawn curry with rice calories by ingredient
Introduction
Quick meal for one, easily increased for more portions Quick meal for one, easily increased for more portionsNumber of Servings: 1
Ingredients
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Thai Green curry paste 1 tbsp
Coconut milk, 1/2 can
Rice 75g
White fish ! fillet
Prawns, handful
Yellow pepper, 1/2 chopped
Fennel, 1/2 chopped
Directions
Prepare rice and put on the hob to simmer.
Chop fennel and pepper while heating cooking oil in a saucepan over a medium heat.
When oil is hot add veg and cook for a few minutes until soft.
Add the thai green curry paste and stir.
Chop the fish and add with the prawns to the veg mix. Make sure all fish, prawns and veg are covered with some paste, add more if necessary.
Add the coconut milk and bring to a simmer. Cook until the fish and prawns are cooked through.
The rice should be ready now.
Serve on the rice.
Number of Servings: 1
Recipe submitted by SparkPeople user KITTYALISON.
Chop fennel and pepper while heating cooking oil in a saucepan over a medium heat.
When oil is hot add veg and cook for a few minutes until soft.
Add the thai green curry paste and stir.
Chop the fish and add with the prawns to the veg mix. Make sure all fish, prawns and veg are covered with some paste, add more if necessary.
Add the coconut milk and bring to a simmer. Cook until the fish and prawns are cooked through.
The rice should be ready now.
Serve on the rice.
Number of Servings: 1
Recipe submitted by SparkPeople user KITTYALISON.
Member Ratings For This Recipe
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ROSA75
