Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 498.9 mg |
| Potassium | 266.2 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.0 g |
| Protein | 3.0 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.7 % |
| Copper | 3.9 % |
| Folate | 4.7 % |
| Iron | 3.0 % |
| Magnesium | 3.3 % |
| Manganese | 7.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.7 % |
| Selenium | 0.8 % |
| Thiamin | 3.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Artichoke, Fennel, and Tomato Salad
View the full Artichoke, Fennel, and Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Artichoke, Fennel, and Tomato Salad
40 calories of Marinated Artichoke Hearts, (2 oz)
27 calories of Mezzetta Calamata Olives, (2.67 serving)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
6 calories of Fennel, (0.08 bulb)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Balsamic Vinegar, (0.33 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Basil, (1.67 leaves)
Calories per serving of Artichoke, Fennel, and Tomato Salad
40 calories of Marinated Artichoke Hearts, (2 oz)
27 calories of Mezzetta Calamata Olives, (2.67 serving)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
6 calories of Fennel, (0.08 bulb)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Balsamic Vinegar, (0.33 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Basil, (1.67 leaves)
Nutrition & Calorie Comments