Artichoke, Fennel, and Tomato Salad

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 97.9

Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 498.9 mg
Total Carbs: 11.2 g
Dietary Fiber: 3.6 g
Protein: 3.0 g

View full nutritional breakdown of Artichoke, Fennel, and Tomato Salad calories by ingredient

Introduction

Jillian Michael's Recipe (adapted) Jillian Michael's Recipe (adapted)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

12 oz. marinated artichoke hearts, drained (1/2 c. marinade reserved)

2 tbsp. balsamic vinegar

1 tbsp. dijon mustard

1 tsp. minced garlic

1/2 head fennel, sliced

3 c. (approx. 16 oz.) cherry tomatoes, rinsed and drained

1/2 c. kalamata olives

1/2 c. fresh basic leaves

1/2 c. slivered red onion

freshly ground black pepper to taste

Directions

1. In a wide, shallow bowl, whisk 1/4 c. artichoke marinade, vinegar, mustard and garlic.
2. Add fennel, tomatoes, olives, basil, onion, and artichoke hearts to dressing in bowl. Mix gently to coat. Add pepper to taste. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user GARDENHOSE.