Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 87.8
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 155.1 mg
Potassium 604.5 mg
Total Carbohydrate 19.8 g
Dietary Fiber 5.2 g
Sugars 6.2 g
Protein 3.0 g
Vitamin A 34.1 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 190.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 10.0 %
Copper 3.6 %
Folate 12.9 %
Iron 8.1 %
Magnesium 8.5 %
Manganese 21.4 %
Niacin 4.9 %
Pantothenic Acid 4.2 %
Phosphorus 6.8 %
Riboflavin 7.5 %
Selenium 1.9 %
Thiamin 9.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Fennel, orange and red cabbage salad

View the full Healthy Fennel, orange and red cabbage salad Recipe & Instructions
Submitted by: BABYLUVMONKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Fennel, orange and red cabbage salad

44 calories of Cabbage, red, fresh, (0.17 head, medium (about 5" dia))

20 calories of Oranges, (0.33 fruit (2-5/8" dia))

12 calories of Fennel, (0.17 bulb)

7 calories of Extra Light Olive Oil, (0.06 tbsp)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.17 oz)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.04 tsp)


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