Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.1 mg |
| Potassium | 604.5 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 6.2 g |
| Protein | 3.0 g |
| Vitamin A | 34.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 190.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 10.0 % |
| Copper | 3.6 % |
| Folate | 12.9 % |
| Iron | 8.1 % |
| Magnesium | 8.5 % |
| Manganese | 21.4 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 7.5 % |
| Selenium | 1.9 % |
| Thiamin | 9.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Fennel, orange and red cabbage salad
View the full Healthy Fennel, orange and red cabbage salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Fennel, orange and red cabbage salad
44 calories of Cabbage, red, fresh, (0.17 head, medium (about 5" dia))
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
12 calories of Fennel, (0.17 bulb)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.17 oz)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.04 tsp)
Calories per serving of Healthy Fennel, orange and red cabbage salad
44 calories of Cabbage, red, fresh, (0.17 head, medium (about 5" dia))
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
12 calories of Fennel, (0.17 bulb)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.17 oz)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.04 tsp)
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