Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 48.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 23.7 mg
Potassium 261.6 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.7 g
Sugars 3.7 g
Protein 1.4 g
Vitamin A 19.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 83.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.3 %
Copper 1.9 %
Folate 4.5 %
Iron 4.5 %
Magnesium 4.5 %
Manganese 13.6 %
Niacin 1.9 %
Pantothenic Acid 1.5 %
Phosphorus 3.2 %
Riboflavin 3.8 %
Selenium 1.0 %
Thiamin 4.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Red Cabbage

View the full German Red Cabbage Recipe & Instructions
Submitted by: AB_RAGDOLL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Red Cabbage

26 calories of Cabbage, red, fresh, (0.10 head, medium (about 5" dia))

14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Nutrasweet Equal packet, (0.20 packet)


Nutrition & Calorie Comments  

My Oma never used peppercorns, but 2-4 bay leaves in her Red Cabbage,so that is what I do also. My recipe is similar to this, except no peppercorn, but bay leaves. Be sure to remove bay leaves before serving. Oma used real sugar-Equal did not exist. I use raw sugar instead of Equal. Submitted by:
GINGEROKC
(5/11/10)
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I used brown sugar instead of artificial sweetener. This was very good. Made my house smell like a good German restaurant instead of like...well, cabbage. Submitted by:
ELENASAN
(1/30/10)
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