Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 141.7 mg |
| Potassium | 681.1 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.8 g |
| Protein | 2.1 g |
| Vitamin A | 150.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.8 % |
| Copper | 1.5 % |
| Folate | 2.9 % |
| Iron | 1.2 % |
| Magnesium | 1.9 % |
| Manganese | 4.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.1 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sautéed Fennel and Carrots
View the full Sautéed Fennel and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sautéed Fennel and Carrots
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
38 calories of Fennel - One Bulb, (0.50 serving)
25 calories of Carrots, raw, (1 medium)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Sautéed Fennel and Carrots
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
38 calories of Fennel - One Bulb, (0.50 serving)
25 calories of Carrots, raw, (1 medium)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 dash)