Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 583.9 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 88.3 mg |
| Sodium | 607.4 mg |
| Potassium | 477.8 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 4.2 g |
| Protein | 34.5 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 200.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 15.5 % |
| Copper | 4.9 % |
| Folate | 5.8 % |
| Iron | 14.4 % |
| Magnesium | 5.7 % |
| Manganese | 13.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 2.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean Beef & Sausage Burgers W/ Pickled Fennel 'n Pepperonata
View the full Lean Beef & Sausage Burgers W/ Pickled Fennel 'n Pepperonata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean Beef & Sausage Burgers W/ Pickled Fennel 'n Pepperonata
157 calories of Ciabata, ASDA part-baked roll, (1 serving)
140 calories of Sausage - Reduced Fat (Jimmy Dean Signature Recipees Premium Original Pork Sausage), (2 oz)
113 calories of 93/7 ground beef, (2.67 oz)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of (D) Butter, tub (I Can't Believe It's Not Butter), (0.33 tbsp)
13 calories of Onion: Granulated (Sauer's), (0.67 tsp)
12 calories of Fennel, (0.17 bulb)
9 calories of Bell Pepper Yellow (whole, Lg 3-3/4" long, 3" diameter) Complete Nutrition Data, (0.17 serving)
9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
7 calories of onions, raw, purple/red (1 slice), (0.67 oz)
6 calories of Paprika (1 tsp.)., (1 serving)
5 calories of Vinegar, distilled, white, (1.50 tbsp)
4 calories of Basil, (0.33 tbsp)
3 calories of Fennel seed, (0.17 tbsp)
2 calories of fresh garlic (3 cloves per serving), (1.67 gram(s))
1 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.17 tbsp)
0 calories of Splenda No Calorie Sweetener, (1.67 tsp)
0 calories of Garlic, Granulated (Dry), (0.67 tsp)
Calories per serving of Lean Beef & Sausage Burgers W/ Pickled Fennel 'n Pepperonata
157 calories of Ciabata, ASDA part-baked roll, (1 serving)
140 calories of Sausage - Reduced Fat (Jimmy Dean Signature Recipees Premium Original Pork Sausage), (2 oz)
113 calories of 93/7 ground beef, (2.67 oz)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of (D) Butter, tub (I Can't Believe It's Not Butter), (0.33 tbsp)
13 calories of Onion: Granulated (Sauer's), (0.67 tsp)
12 calories of Fennel, (0.17 bulb)
9 calories of Bell Pepper Yellow (whole, Lg 3-3/4" long, 3" diameter) Complete Nutrition Data, (0.17 serving)
9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
7 calories of onions, raw, purple/red (1 slice), (0.67 oz)
6 calories of Paprika (1 tsp.)., (1 serving)
5 calories of Vinegar, distilled, white, (1.50 tbsp)
4 calories of Basil, (0.33 tbsp)
3 calories of Fennel seed, (0.17 tbsp)
2 calories of fresh garlic (3 cloves per serving), (1.67 gram(s))
1 calories of *HERBS & SPICES - Sage, fresh, chopped, (0.17 tbsp)
0 calories of Splenda No Calorie Sweetener, (1.67 tsp)
0 calories of Garlic, Granulated (Dry), (0.67 tsp)
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