Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.7 mg |
| Potassium | 250.5 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.1 g |
| Protein | 1.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 61.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 2.5 % |
| Copper | 3.0 % |
| Folate | 7.1 % |
| Iron | 4.3 % |
| Magnesium | 3.9 % |
| Manganese | 15.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.6 % |
| Selenium | 1.1 % |
| Thiamin | 4.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brussel Sprouts, Fennel and Apple Salad
View the full Brussel Sprouts, Fennel and Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brussel Sprouts, Fennel and Apple Salad
57 calories of Olive Oil, (0.03 cup)
16 calories of Brussels sprouts, fresh, (2 sprout)
11 calories of Pine Nuts, (0.19 tbsp)
8 calories of Honey, (0.13 tbsp)
6 calories of Granny smith apple - 1 med. apple, (0.06 serving)
6 calories of Apple, Gala (medium), (0.06 serving)
4 calories of Fennel, (0.06 bulb)
1 calories of Lemon Juice, (0.06 lemon yields)
0 calories of Orange Peel, (0.06 tbsp)
0 calories of Dijon Mustard (Great Value), (0.06 tsp)
0 calories of Lemon Peel, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.13 tbsp)
Calories per serving of Brussel Sprouts, Fennel and Apple Salad
57 calories of Olive Oil, (0.03 cup)
16 calories of Brussels sprouts, fresh, (2 sprout)
11 calories of Pine Nuts, (0.19 tbsp)
8 calories of Honey, (0.13 tbsp)
6 calories of Granny smith apple - 1 med. apple, (0.06 serving)
6 calories of Apple, Gala (medium), (0.06 serving)
4 calories of Fennel, (0.06 bulb)
1 calories of Lemon Juice, (0.06 lemon yields)
0 calories of Orange Peel, (0.06 tbsp)
0 calories of Dijon Mustard (Great Value), (0.06 tsp)
0 calories of Lemon Peel, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.13 tbsp)
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