Nadine chicken & black bean soup with rice - 1.5-2 cup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 1.4 g
  • Cholesterol: 18.8 mg
  • Sodium: 878.9 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Nadine chicken & black bean soup with rice - 1.5-2 cup calories by ingredient


Introduction

Chicken black beans basmati rice and salsa in a chicken soup base Chicken black beans basmati rice and salsa in a chicken soup base
Number of Servings: 4

Ingredients

    4 oz Tyson boneless, skinless chicken breast
    0.25 cup Beans, black
    4 slice, thin Onions, raw
    0.5 cup, diced Celery, raw
    1 slice, medium (1/4" thick) Red Ripe Tomatoes
    12 tbsp Salsa - Tostitos All Natural Chunky Salsa (medium)
    0.35 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup
    2 cup (8 fl oz) Chicken Broth

Directions

Summer in a pot...cook rice separate and add after Serving Size: Makes 4-6 1-cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user NADINES13.