Crock Pot Black Bean Rice Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 192.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 815.0 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 9.8 g
- Protein: 9.3 g
View full nutritional breakdown of Crock Pot Black Bean Rice Soup calories by ingredient
Introduction
Perfect for family dinner Perfect for family dinnerNumber of Servings: 8
Ingredients
-
Black Beans: 3.75 cup
1 Med Onion chopped
3 carrots sliced
Cumin: 1/2 tsp
Chili Powder: 1/2 tsp
Dried Basil:
Oregeno:1/2 tsp
Tabasco Sauce: 1/2 tsp
Brown rice: 1 1/2 cup cooked
Vegtable Broth: 4 cups
Tomato Sauce: 2 cups
Salt and pepper to taste
Directions
Put all the ingredients except rice in crock pot for 4-5 hours on high
Once it is done add cooked rice
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HAYKRE121.
Once it is done add cooked rice
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HAYKRE121.