Tuna stuffed tomato

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 5.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 532.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 20.9 g

View full nutritional breakdown of Tuna stuffed tomato calories by ingredient


Introduction

The crunchy of the almonds makes it superb! The biggest work is opening the can of tuna and cutting the tomato The crunchy of the almonds makes it superb! The biggest work is opening the can of tuna and cutting the tomato
Number of Servings: 1

Ingredients

    starkist chunk light Tuna in water (3 oz), 1 serving
    *Diamond slivered almonds - 1 tbsp., 1 tbsp
    **Kraft Miracle Whip Light Dressing, 2 tbsp
    *Carrots, Dehydrated 2 tbsp
    *Onions, dehydrated flakes, 1 tbsp
    Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia)

Directions

mix ingredients together except tomato. slice tomato into wedges, going almost to the bottom, scoop tuna mix into tomato

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DONIGOODY.

TAGS:  Fish |