Tuna stuffed tomato

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 6.8 g
  • Cholesterol: 37.5 mg
  • Sodium: 668.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 25.8 g

View full nutritional breakdown of Tuna stuffed tomato calories by ingredient


Introduction

Garden fresh lunch for summer, low sugar and high in protein Garden fresh lunch for summer, low sugar and high in protein
Number of Servings: 1

Ingredients

    1.0 tsp Garlic powder
    2.0 dash Pepper, black
    2.0 tbsp Basil
    1.0 dash Salt
    1.5 stalk, large (11"-12" long) Celery, raw
    1.0 large whole (3" dia) Red Ripe Tomatoes
    3.0 oz Kirkland Albacore Solid White Tuna, water
    1.5 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
    2.0 serving Green Onion (fresh-1 stalk)
    20.0 grams Cilantro, raw

Directions

Cut top off tomato and scoop out with grapefruit spoon. Chop and combine all ingredients and spoon into tomato. Serving Size: Serves 1 -uses 1/2 can tuna

Number of Servings: 1.0

Recipe submitted by SparkPeople user DXCAT.