Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 171.8 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 34.8 mg |
Sodium | 585.0 mg |
Potassium | 469.9 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 1.4 g |
Sugars | 0.0 g |
Protein | 27.1 g |
Vitamin A | 18.3 % | Vitamin B-12 | 41.1 % |
---|---|
Vitamin B-6 | 19.4 % |
Vitamin C | 20.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 16.6 % |
Copper | 6.7 % |
Folate | 5.4 % |
Iron | 10.3 % |
Magnesium | 9.0 % |
Manganese | 7.2 % |
Niacin | 58.7 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 16.4 % |
Riboflavin | 7.1 % |
Selenium | 95.5 % |
Thiamin | 6.6 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Tuna Stuffed Tomato in Microwave
View the full Baked Tuna Stuffed Tomato in Microwave Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Tuna Stuffed Tomato in Microwave
70 calories of Tuna, Canned in Water, drained, (0.50 can)
50 calories of Sargento Provolone Cheese Reduced Fat, (1 serving)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Baked Tuna Stuffed Tomato in Microwave
70 calories of Tuna, Canned in Water, drained, (0.50 can)
50 calories of Sargento Provolone Cheese Reduced Fat, (1 serving)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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