Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 171.8
Total Fat 4.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 34.8 mg
Sodium 585.0 mg
Potassium 469.9 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 27.1 g
Vitamin A 18.3 %
Vitamin B-12 41.1 %
Vitamin B-6 19.4 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 16.6 %
Copper 6.7 %
Folate 5.4 %
Iron 10.3 %
Magnesium 9.0 %
Manganese 7.2 %
Niacin 58.7 %
Pantothenic Acid 4.8 %
Phosphorus 16.4 %
Riboflavin 7.1 %
Selenium 95.5 %
Thiamin 6.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Tuna Stuffed Tomato in Microwave

View the full Baked Tuna Stuffed Tomato in Microwave Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Tuna Stuffed Tomato in Microwave

70 calories of Tuna, Canned in Water, drained, (0.50 can)

50 calories of Sargento Provolone Cheese Reduced Fat, (1 serving)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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