Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 230.2 mg |
| Sodium | 603.8 mg |
| Potassium | 376.0 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 20.0 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 33.4 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 13.2 % |
| Vitamin D | 6.5 % |
| Vitamin E | 7.5 % |
| Calcium | 4.1 % |
| Copper | 5.3 % |
| Folate | 9.8 % |
| Iron | 10.8 % |
| Magnesium | 7.5 % |
| Manganese | 5.9 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 20.1 % |
| Riboflavin | 19.6 % |
| Selenium | 80.1 % |
| Thiamin | 6.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna stuffed Tomato
View the full Tuna stuffed Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna stuffed Tomato
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
42 calories of Tuna, Canned in Water, drained, (1.75 oz)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mustard Plochmans Stoneground, (1.50 serving)
3 calories of Dill Pickles, (2.50 slice)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Tuna stuffed Tomato
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
42 calories of Tuna, Canned in Water, drained, (1.75 oz)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mustard Plochmans Stoneground, (1.50 serving)
3 calories of Dill Pickles, (2.50 slice)
2 calories of Garlic powder, (0.25 tsp)
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