Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,079.2 | Total Fat | 78.6 g |
|---|---|
| Saturated Fat | 30.7 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 33.6 g |
| Cholesterol | 689.6 mg |
| Sodium | 2,361.3 mg |
| Potassium | 5,066.7 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 9.8 g |
| Sugars | 17.7 g |
| Protein | 293.3 g |
| Vitamin A | 43.8 % | Vitamin B-12 | 90.9 % |
|---|---|
| Vitamin B-6 | 312.5 % |
| Vitamin C | 79.1 % |
| Vitamin D | 106.4 % |
| Vitamin E | 35.3 % |
| Calcium | 162.4 % |
| Copper | 123.8 % |
| Folate | 48.2 % |
| Iron | 79.6 % |
| Magnesium | 102.5 % |
| Manganese | 37.8 % |
| Niacin | 647.2 % |
| Pantothenic Acid | 172.6 % |
| Phosphorus | 335.7 % |
| Riboflavin | 242.1 % |
| Selenium | 394.5 % |
| Thiamin | 90.7 % |
| Zinc | 115.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Capri, South Beach Diet recipe
View the full Chicken Capri, South Beach Diet recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Capri, South Beach Diet recipe
1,143 calories of Chicken Breast (cooked), no skin, roasted, (4 breast, bone and skin removed)
339 calories of Ricotta Cheese, part skim milk, (1 cup)
288 calories of Mozzarella Cheese, part skim milk, (4 oz)
239 calories of Olive Oil, (2 tbsp)
123 calories of Mushrooms, fresh, (8 cup, pieces or slices)
41 calories of Canned Tomatoes, (1 cup)
5 calories of Garlic powder, (0.50 tsp)
5 calories of Oregano, ground, (1 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Capri, South Beach Diet recipe
1,143 calories of Chicken Breast (cooked), no skin, roasted, (4 breast, bone and skin removed)
339 calories of Ricotta Cheese, part skim milk, (1 cup)
288 calories of Mozzarella Cheese, part skim milk, (4 oz)
239 calories of Olive Oil, (2 tbsp)
123 calories of Mushrooms, fresh, (8 cup, pieces or slices)
41 calories of Canned Tomatoes, (1 cup)
5 calories of Garlic powder, (0.50 tsp)
5 calories of Oregano, ground, (1 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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