Lentil Soup (E diet recipe)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 672.8
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 3,951.2 mg
- Total Carbs: 113.9 g
- Dietary Fiber: 37.2 g
- Protein: 58.8 g
View full nutritional breakdown of Lentil Soup (E diet recipe) calories by ingredient
Number of Servings: 1
Ingredients
-
2 cups dry lentils
2 quarts chicken broth
1 onion, diced
1/4 cup tomato paste
2 cloves garlic, minced
1 TBSP ground cumin
Directions
In a large sauce pan combine all ingredients.
Bring to a boil, then reduce heat, cover & simmer until lentils are soft (approx 30 to 45 minutes).
Serve with a squeeze of lemon.
Serving Size: makes 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user TEECEA.
Bring to a boil, then reduce heat, cover & simmer until lentils are soft (approx 30 to 45 minutes).
Serve with a squeeze of lemon.
Serving Size: makes 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user TEECEA.