Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.6 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 64.7 mg |
| Potassium | 376.3 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.9 g |
| Protein | 17.3 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 3.4 % |
| Copper | 6.0 % |
| Folate | 5.0 % |
| Iron | 5.9 % |
| Magnesium | 7.3 % |
| Manganese | 5.0 % |
| Niacin | 41.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 15.9 % |
| Riboflavin | 7.6 % |
| Selenium | 18.6 % |
| Thiamin | 9.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The 17 Day Diet CHICKEN LETTUCE WRAPS
View the full The 17 Day Diet CHICKEN LETTUCE WRAPS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The 17 Day Diet CHICKEN LETTUCE WRAPS
119 calories of Olive Oil, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Grapes, (0.50 cup, seedless)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Green Leaf Lettuce (1 serving = 1 leaf), (3 serving)
2 calories of Celery, raw, (2 tbsp)
Calories per serving of The 17 Day Diet CHICKEN LETTUCE WRAPS
119 calories of Olive Oil, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Grapes, (0.50 cup, seedless)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Green Leaf Lettuce (1 serving = 1 leaf), (3 serving)
2 calories of Celery, raw, (2 tbsp)
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