Ground Turkey And Pasta Recipes

An easy, quick alternative to canned sauces. Only 10 g fat per serving!

Delicious spaghetti squash to try vs pasta

Ground turkey

Two pasta shells per serving. Yummy mexican inspired low calorie dish.

The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.

I made this as a tasty, nourishing, good-for-you 'get better' meal for my mom, as I am helping her to recover from her surgery. Served over whole wheat pasta, it's GREAT! :) [Created 2007-07-29.]

This sauce has been a family tradition for four generations and this is the lightened version made with ground turkey and smoked turkey sausage.

My healthier version of goulash

Delicious and Healthy Pasta and Sauce

Super quick and filling. You can add additional veggies and switch to whole wheat pasta.

Why eat your green veggies? 'Cause Health Canada says so, that's why! Here's a link: http://www.hc-sc.gc.ca/fn-an/food-guide-al
iment/choose-choix/fruit/serving-porti
on/index_e.html [Created 2007-10-03.]

Another great pasta sauce... Similar to the others I've made, but a little different. Protein, vitamins, and fiber abound! [Created 2007-11-09.]

Great turky

This easy recipe is perfect for those who are looking to cook once and have enough for days and some to freeze.

Make a full batch and freeze half for another meal

Whole foods, organic pasta sauce to be paired with lentil pasta and zucchini noodles

Easy meal

A modified Thai beef recipe that uses ground turkey instead of steak

use whatever noodles and spices you like

Another great pasta sauce... Mmmm veggies 'n protein! ;-) [Created 2009-10-17.]

Don't let the calories scare you off... This is a super-thick / meal-y sauce! Don't add any salt - the canned sauce needs no additional sodium, and you'll get flavour from the Italian Seasoning! :) [Created 2009-11-14.]