Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 486.8
Total Fat 10.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 265.0 mg
Potassium 337.1 mg
Total Carbohydrate 75.3 g
Dietary Fiber 16.4 g
Sugars 14.4 g
Protein 34.8 g
Vitamin A 11.9 %
Vitamin B-12 0.1 %
Vitamin B-6 16.4 %
Vitamin C 121.9 %
Vitamin D 3.3 %
Vitamin E 3.3 %
Calcium 6.0 %
Copper 8.4 %
Folate 9.3 %
Iron 25.6 %
Magnesium 5.1 %
Manganese 14.2 %
Niacin 6.2 %
Pantothenic Acid 4.2 %
Phosphorus 6.0 %
Riboflavin 6.8 %
Selenium 3.6 %
Thiamin 7.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pasta and sauce w/ground turkey

View the full Easy Pasta and sauce w/ground turkey Recipe & Instructions
Submitted by: RONSMYSHARONA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pasta and sauce w/ground turkey

180 calories of Ronzoni Healthy Harvest whole wheat penne rigate(2 oz), (1 serving)

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

88 calories of Del Monte Diced Tomatoes, No Salt Added, (1.75 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

20 calories of Sweet peppers (bell), (0.50 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Oregano, ground, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.50 tbsp)


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