Easy Pasta and sauce w/ground turkey

Easy Pasta and sauce w/ground turkey
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 486.8
  • Total Fat: 10.4 g
  • Cholesterol: 80.0 mg
  • Sodium: 265.0 mg
  • Total Carbs: 75.3 g
  • Dietary Fiber: 16.4 g
  • Protein: 34.8 g

View full nutritional breakdown of Easy Pasta and sauce w/ground turkey calories by ingredient
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Introduction

An easy, quick alternative to canned sauces. Only 10 g fat per serving! An easy, quick alternative to canned sauces. Only 10 g fat per serving!
Number of Servings: 2

Ingredients

    3 1/2 c. Del Monte Diced Tomatoes, No Salt Added--Do not drain!
    8 oz. Ground turkey, 93% lean
    1 c. Onions, raw, chopped
    1 c. Bell Peppers, chopped
    1 T. Basil
    1 t. Oregano, ground
    1/2 c. Mushrooms, fresh,pieces or slices
    1 clove Garlic, minced
    4 oz. Ronzoni Healthy Harvest whole wheat penne rigate
    1/2 c. water

Directions

Makes 2 big servings. Chop all vegies and saute in a little water in saucepan until onions are translucent. Add seasonings, ground turkey, tomatoes, garlic, and pasta--cover and simmer until pasta is tender--about 15 min. for al dente pasta.

Number of Servings: 2

Recipe submitted by SparkPeople user RONSMYSHARONA.

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