Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 9.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 71.9 mg
Sodium 587.9 mg
Potassium 380.2 mg
Total Carbohydrate 17.2 g
Dietary Fiber 4.6 g
Sugars 7.8 g
Protein 24.5 g
Vitamin A 79.5 %
Vitamin B-12 0.4 %
Vitamin B-6 7.6 %
Vitamin C 137.9 %
Vitamin D 12.2 %
Vitamin E 4.3 %
Calcium 7.4 %
Copper 12.6 %
Folate 15.9 %
Iron 18.3 %
Magnesium 7.0 %
Manganese 14.4 %
Niacin 13.5 %
Pantothenic Acid 10.1 %
Phosphorus 7.5 %
Riboflavin 18.8 %
Selenium 8.7 %
Thiamin 5.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 'Very Veggie' Pasta Sauce w/ Ground Turkey

View the full 'Very Veggie' Pasta Sauce w/ Ground Turkey Recipe & Instructions
Submitted by: CURVES_N_CURLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 'Very Veggie' Pasta Sauce w/ Ground Turkey

125 calories of President's Choice Air Chilled EXRA LEAN MINCED TURKEY with Seasoning, (95.83 gram(s))

66 calories of President's Choice SWEET BASIL Pasta Sauce, 1 full jar = 700 ml, (0.47 cup)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Mushrooms, fresh, (64.17 grams)

12 calories of Red Bell Peppers (by GRAM WEIGHT), (45.83 gram(s))

10 calories of Onions, raw, (25 grams)

6 calories of Spinach, fresh, (25 grams)

0 calories of Italian Seasoning (SPICE), (0.25 tbsp)


No nutrition or calorie comments found.