Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 161.4 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 51.5 mg |
Sodium | 1,027.7 mg |
Potassium | 265.9 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 1.0 g |
Sugars | 3.2 g |
Protein | 13.8 g |
Vitamin A | 1.8 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 7.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 4.2 % |
Copper | 7.1 % |
Folate | 6.6 % |
Iron | 11.6 % |
Magnesium | 6.7 % |
Manganese | 8.3 % |
Niacin | 13.2 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 12.4 % |
Riboflavin | 7.9 % |
Selenium | 23.6 % |
Thiamin | 8.1 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Pasta and ground turkey soup
View the full Mom's Pasta and ground turkey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Pasta and ground turkey soup
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
100 calories of Pasta, cooked, (1 oz)
13 calories of Stewed Tomatoes, (0.19 cup)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
Calories per serving of Mom's Pasta and ground turkey soup
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
100 calories of Pasta, cooked, (1 oz)
13 calories of Stewed Tomatoes, (0.19 cup)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
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