(43 Recipes)

Seafood Stew Recipes

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Member Recipes for Seafood Stew

Slow Cooker Seafood Stew

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Slow Cooker Seafood Stew

Tangy low carb seafood stewSubmitted by: MOCOPSGIRL

CALORIES: 177.4  |  FAT: 5.8g  |  PROTEIN: 25.2g  |  CARBS: 4.7g  |  FIBER: 1.1g
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Creamy Seafood Stew

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Creamy Seafood Stew

A delicious, low fat, seafood stewSubmitted by: PENSIEVEGAZER

CALORIES: 221.3  |  FAT: 8.9g  |  PROTEIN: 19.1g  |  CARBS: 16.8g  |  FIBER: 2.5g
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Seafood Chowder/Stew

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Seafood Chowder/Stew

I whipped this up with stuff I had in the house...The seafood was actually a mishmash they sell at the grocery store called "seafood medley". Just a bunch of pits of shellfish thrown together.Submitted by: ALFA_SUNSHINE

CALORIES: 940.4  |  FAT: 31.1g  |  PROTEIN: 77.9g  |  CARBS: 89.1g  |  FIBER: 14.2g
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Seafood Stew

Very Good 4.0/5
(5 ratings)
Seafood Stew

Submitted by: RACROBIN

CALORIES: 277.1  |  FAT: 7.3g  |  PROTEIN: 31.4g  |  CARBS: 14.5g  |  FIBER: 1.6g
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Seafood Stew

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Seafood Stew

Submitted by: DAWNKV

CALORIES: 545.9  |  FAT: 20.8g  |  PROTEIN: 40.8g  |  CARBS: 44.4g  |  FIBER: 4.5g
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Spicy Seafood Stew ( 2 cup serving)= 247 calories

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Spicy Seafood Stew ( 2 cup serving)= 247 calories

Submitted by: KLEE66

CALORIES: 247.4  |  FAT: 1.7g  |  PROTEIN: 29.7g  |  CARBS: 28.1g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Spicy Seafood Stew ( 2 cup serving)= 247 calories Calories
HCG Seafood Stew

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HCG Seafood Stew

Adapted from:
http://hcgthediet.wordpress.com/h
cg-the-diet/recipes/white-fish-shrimp-
crab-lobster-recipes/Submitted by: ANTIOCHIA

CALORIES: 152.1  |  FAT: 1.8g  |  PROTEIN: 26.5g  |  CARBS: 10.5g  |  FIBER: 2.2g
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Tina's Seafood Stew

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Tina's Seafood Stew

Sooo easy, and relatively low fat. I recommend using fresh seafood when you can. Submitted by: TINA71268

CALORIES: 451.1  |  FAT: 7.4g  |  PROTEIN: 46.8g  |  CARBS: 27.7g  |  FIBER: 1.8g
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Seafood Stew with Leeks and Garlic

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Seafood Stew with Leeks and Garlic

Bon Appetit February 1995 Healthy MealSubmitted by: KITTYRUHSTALLER

CALORIES: 246.1  |  FAT: 4g  |  PROTEIN: 21.4g  |  CARBS: 25.7g  |  FIBER: 2.4g
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Spicy Caribbean Seafood Stew - Modified

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Spicy Caribbean Seafood Stew - Modified

Submitted by: HALFDANE

CALORIES: 2193.9  |  FAT: 74g  |  PROTEIN: 274.3g  |  CARBS: 286.8g  |  FIBER: 54.7g
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Seafood Stew

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Seafood Stew

Submitted by: ANTIOCHIA

CALORIES: 212.8  |  FAT: 8.2g  |  PROTEIN: 26.8g  |  CARBS: 9.5g  |  FIBER: 2.3g
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Emeals - Italian Seafood Stew

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Emeals - Italian Seafood Stew

Serve with Arugula and Orange SaladSubmitted by: LLRUFFO

CALORIES: 287.8  |  FAT: 8.4g  |  PROTEIN: 34.6g  |  CARBS: 11.3g  |  FIBER: 2.3g
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Tuscan Seafood Stew

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Tuscan Seafood Stew

Great for a special meal. Adapted from a recipe found in "Diabetes Forecast"Submitted by: COREBEENA

CALORIES: 490.5  |  FAT: 11.6g  |  PROTEIN: 72.2g  |  CARBS: 21g  |  FIBER: 2.1g
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Cajun Veggie Seafood Stew

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Cajun Veggie Seafood Stew

Low carb, low cal deliciousnessSubmitted by: SASSYBARI

CALORIES: 337.4  |  FAT: 4.1g  |  PROTEIN: 55.4g  |  CARBS: 21.7g  |  FIBER: 4.4g
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Seafood Stew

Good 3.0/5
(1 rating)
Seafood Stew

Submitted by: RPEITZMEIER

CALORIES: 212.8  |  FAT: 6.5g  |  PROTEIN: 12.1g  |  CARBS: 26.4g  |  FIBER: 3g
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Spicy Tomato-Seafood Stew

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Spicy Tomato-Seafood Stew

Delicious low-carb, high-protein dinner option with very little effort!Submitted by: AUSTINITE

CALORIES: 232.6  |  FAT: 6.5g  |  PROTEIN: 29.7g  |  CARBS: 13.8g  |  FIBER: 2.8g
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Seafood Stew with Tomatoes and Basil

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Seafood Stew with Tomatoes and Basil

Variation on CioppinoSubmitted by: GIBSONGIRL76

CALORIES: 300  |  FAT: 12.4g  |  PROTEIN: 30.1g  |  CARBS: 10.8g  |  FIBER: 2.5g
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seafood stew

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seafood stew

Submitted by: LLKASPERZAK

CALORIES: 170  |  FAT: 2.1g  |  PROTEIN: 23.1g  |  CARBS: 9.8g  |  FIBER: 0.9g
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Suzie's Seafood Stew

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Suzie's Seafood Stew

Warm and Filling, a meal in a bowl!Submitted by: SUZIE4756

CALORIES: 173.8  |  FAT: 2.5g  |  PROTEIN: 16.7g  |  CARBS: 20.3g  |  FIBER: 2g
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Mediterranian Seafood Stew with Veges

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Mediterranian Seafood Stew with Veges

Submitted by: PAMTHEDREAMER

CALORIES: 210.9  |  FAT: 7.9g  |  PROTEIN: 18.2g  |  CARBS: 14g  |  FIBER: 2.5g
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Seafood Stew (Cioppino)

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Seafood Stew (Cioppino)

Submitted by: DORFMUNDER

CALORIES: 293.5  |  FAT: 2.6g  |  PROTEIN: 34.9g  |  CARBS: 28.1g  |  FIBER: 3.6g
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brazillian seafood stew w rice

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brazillian seafood stew w rice

Submitted by: GOSHEILA

CALORIES: 250.1  |  FAT: 2g  |  PROTEIN: 23.4g  |  CARBS: 34g  |  FIBER: 3.3g
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Boma-MOROCCAN (CURRIED) SEAFOOD STEW

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Boma-MOROCCAN (CURRIED) SEAFOOD STEW

Submitted by: LOVESONGANGEL

CALORIES: 519.6  |  FAT: 9.8g  |  PROTEIN: 66.4g  |  CARBS: 40.1g  |  FIBER: 5.5g
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Seafood Mexican Stew (Molcajete de Mariscos)

Bad 1.0/5
(1 rating)
Seafood Mexican Stew (Molcajete de Mariscos)

Submitted by: COFFEE_KISS

CALORIES: 271.8  |  FAT: 13.4g  |  PROTEIN: 24.2g  |  CARBS: 12.5g  |  FIBER: 4.3g
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Seafood Stew

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Seafood Stew

Using my Chicken & Greens Soup as a base, I added a can of Whole baby clams and a package of fake crab and shrimp meat. I usually also add a bit of fresh seafood just as it finishes warming, plus a touch of Romano cheese grated over the top with fresh black pepper for a warming, winter meal. Submitted by: CCKELLY3

CALORIES: 125.2  |  FAT: 1.7g  |  PROTEIN: 7.5g  |  CARBS: 17.5g  |  FIBER: 2.8g
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Inauguration Dinner Seafood Stew

Very Good 4.5/5
(2 ratings)
Inauguration Dinner Seafood Stew

This is the first course of Obama's Inaugural Dinner. The original recipe called for heavy cream and lobster/monkfish, but fat free condensed milk and nonfat creamer have been substituted for the heavy cream, and the lobster/monkfish has been omitted.

As a tip: if you pass on the puff pastry shell, you save 223 calories! ;)Submitted by: GENEVIEVE34

CALORIES: 456.6  |  FAT: 16.1g  |  PROTEIN: 19.9g  |  CARBS: 27.3g  |  FIBER: 1.9g
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Seafood Stew

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Seafood Stew

Super hearty & filling . Great for a cold night. Submitted by: BONZAIBNNY

CALORIES: 221.6  |  FAT: 7.6g  |  PROTEIN: 20.9g  |  CARBS: 13g  |  FIBER: 2.5g
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Cioppino (Seafood Stew)

Incredible! 5.0/5
(1 rating)
Cioppino (Seafood Stew)

Luscious and hearty Seafood Stew. This is REALLY good with a nice piece of crusty bread to soak up the juices.Submitted by: SUSANSER

CALORIES: 873.3  |  FAT: 35.1g  |  PROTEIN: 67.9g  |  CARBS: 62.3g  |  FIBER: 10.9g
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Seafood Stew

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Seafood Stew

Submitted by: PEGGYE36

CALORIES: 179  |  FAT: 2.4g  |  PROTEIN: 24.1g  |  CARBS: 14.7g  |  FIBER: 3.4g
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Seafood Stew

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Seafood Stew

Submitted by: HSTANHOPE

CALORIES: 252.2  |  FAT: 8.6g  |  PROTEIN: 21.1g  |  CARBS: 17.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Seafood Stew Calories