Seafood Mexican Stew (Molcajete de Mariscos)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 271.8
- Total Fat: 13.4 g
- Cholesterol: 105.9 mg
- Sodium: 229.4 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 4.3 g
- Protein: 24.2 g
View full nutritional breakdown of Seafood Mexican Stew (Molcajete de Mariscos) calories by ingredient
Number of Servings: 8
Ingredients
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Scallops, raw, 16 oz (remove)
Kirkland Cooked Shrimp (tail-on) Large Shrimp (31-40 p/lb) 7 p/serving (3 oz.), 16 oz (remove)
Zucchini, baby, 2 medium (remove)
Red Ripe Tomatoes, 4 plum tomato (remove)
Garlic, 3 cloves (remove)
Onions, raw, .5 large (remove)
*Pepper, ancho, dried, 5 pepper (remove)
Heavy Whipping Cream, .75 cup, fluid (yields 2 cups whipped) (remove)
Crema Agria, 4 tbsp (remove)
Cilantro, raw, 1 tbsp (remove)
Avocados, California (Haas), 1 fruit without skin and seeds (remove)
Directions
email me for preparations please at soltranslation@msn.com.
Thanks!
Number of Servings: 8
Recipe submitted by SparkPeople user LA_GUERITA.
Thanks!
Number of Servings: 8
Recipe submitted by SparkPeople user LA_GUERITA.
Member Ratings For This Recipe
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