Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.4
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 98.9 mg
Sodium 331.5 mg
Potassium 395.8 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.1 g
Sugars 2.4 g
Protein 25.2 g
Vitamin A 57.8 %
Vitamin B-12 20.5 %
Vitamin B-6 13.6 %
Vitamin C 10.5 %
Vitamin D 14.3 %
Vitamin E 5.6 %
Calcium 5.1 %
Copper 6.9 %
Folate 2.4 %
Iron 8.4 %
Magnesium 12.1 %
Manganese 3.6 %
Niacin 14.6 %
Pantothenic Acid 2.5 %
Phosphorus 18.6 %
Riboflavin 4.5 %
Selenium 61.3 %
Thiamin 5.4 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Seafood Stew

View the full Slow Cooker Seafood Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Seafood Stew

79 calories of Cod (fish), (2.67 oz)

40 calories of Shrimp, raw, (1.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

16 calories of Green Giant Fresh Baby Cut Carrots, (1.33 oz)

1 calories of Garlic, (0.33 clove)

1 calories of Basil, (0.17 tsp)

1 calories of Fennel seed, (0.08 tsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (0.17 tsp)

0 calories of 6 large roma tomatoes (sliced), (0.50 cup)

0 calories of green bell pepper (chopped), (0.08 cup)

0 calories of Clam Juice, (1.33 oz)

0 calories of Red Pepper Sauce, (0.04 tsp)


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