Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 940.4 | Total Fat | 31.1 g |
|---|---|
| Saturated Fat | 15.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 226.7 mg |
| Sodium | 1,879.9 mg |
| Potassium | 3,565.7 mg |
| Total Carbohydrate | 89.1 g |
| Dietary Fiber | 14.2 g |
| Sugars | 15.1 g |
| Protein | 77.9 g |
| Vitamin A | 1,012.0 % | Vitamin B-12 | 348.3 % |
|---|---|
| Vitamin B-6 | 59.1 % |
| Vitamin C | 246.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.1 % |
| Calcium | 166.1 % |
| Copper | 39.6 % |
| Folate | 210.2 % |
| Iron | 61.5 % |
| Magnesium | 39.4 % |
| Manganese | 330.8 % |
| Niacin | 38.9 % |
| Pantothenic Acid | 24.4 % |
| Phosphorus | 55.2 % |
| Riboflavin | 38.1 % |
| Selenium | 121.7 % |
| Thiamin | 37.1 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Chowder/Stew
View the full Seafood Chowder/Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Chowder/Stew
236 calories of Clams, canned, meat only, (1 cup)
204 calories of Butter, unsalted, (2 tbsp)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
146 calories of Mussels, (3 oz)
78 calories of Tomato Sauce, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
26 calories of Scallops, raw, (1 unit 2 large or 5 small)
25 calories of Broccoli Slaw, (3 oz)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Seafood Chowder/Stew
236 calories of Clams, canned, meat only, (1 cup)
204 calories of Butter, unsalted, (2 tbsp)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
146 calories of Mussels, (3 oz)
78 calories of Tomato Sauce, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
26 calories of Scallops, raw, (1 unit 2 large or 5 small)
25 calories of Broccoli Slaw, (3 oz)
0 calories of Water, tap, (2 cup (8 fl oz))
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