Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 31.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.7 mg
Sodium 102.6 mg
Potassium 73.6 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 3.8 g
Vitamin A 31.9 %
Vitamin B-12 2.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.0 %
Copper 0.5 %
Folate 6.6 %
Iron 0.2 %
Magnesium 0.9 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 7.5 %
Riboflavin 2.7 %
Selenium 2.1 %
Thiamin 0.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clam Dip

View the full Clam Dip Recipe & Instructions
Submitted by: LEAMANX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam Dip

14 calories of Cream Cheese, Fat Free, (14.13 grams)

10 calories of Sour cream, fat free, (14.13 grams)

7 calories of Clams, canned, meat only, (0.03 cup)

0 calories of Garlic powder, (0.03 tsp)


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