Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.2
Total Fat 4.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 13.9 mg
Sodium 26.1 mg
Potassium 169.3 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.3 g
Sugars 0.2 g
Protein 9.2 g
Vitamin A 118.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 20.8 %
Copper 6.1 %
Folate 21.6 %
Iron 4.8 %
Magnesium 5.5 %
Manganese 49.7 %
Niacin 2.6 %
Pantothenic Acid 3.0 %
Phosphorus 6.4 %
Riboflavin 2.0 %
Selenium 26.1 %
Thiamin 5.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Clam Sauce

View the full Pasta with Clam Sauce Recipe & Instructions
Submitted by: LAZONGA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Clam Sauce

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

31 calories of Clams, canned, meat only, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Lipton Brisk Iced Tea with Lemon, (0.06 oz)


Nutrition & Calorie Comments  

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