Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 368.7
Total Fat 12.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.2 g
Cholesterol 51.2 mg
Sodium 872.0 mg
Potassium 222.4 mg
Total Carbohydrate 45.1 g
Dietary Fiber 7.2 g
Sugars 9.4 g
Protein 20.4 g
Vitamin A 22.7 %
Vitamin B-12 2.0 %
Vitamin B-6 5.5 %
Vitamin C 17.5 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 16.3 %
Copper 2.7 %
Folate 3.7 %
Iron 18.6 %
Magnesium 3.0 %
Manganese 5.0 %
Niacin 2.4 %
Pantothenic Acid 1.9 %
Phosphorus 12.1 %
Riboflavin 5.7 %
Selenium 3.9 %
Thiamin 2.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable and ground turkey creamy pasta

View the full vegetable and ground turkey creamy pasta Recipe & Instructions
Submitted by: IAMTHATCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable and ground turkey creamy pasta

133 calories of 365 Organic Whole Wheat Penne Pasta, (0.44 cup)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

55 calories of Turkey, Ground turkey, 93% lean, (1.38 oz)

47 calories of Breakstone Reduced Fat Sour Cream, (2 tbsp)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

7 calories of Eggplant, fresh, (0.06 eggplant, peeled (yield from 1-1/4 lb))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

1 calories of Garlic, (0.25 tsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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