Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 199.1
Total Fat 9.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 65.0 mg
Sodium 467.7 mg
Potassium 76.5 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.0 g
Sugars 3.3 g
Protein 20.1 g
Vitamin A 0.0 %
Vitamin B-12 0.1 %
Vitamin B-6 1.8 %
Vitamin C 2.2 %
Vitamin D 3.3 %
Vitamin E 0.2 %
Calcium 0.3 %
Copper 3.3 %
Folate 1.4 %
Iron 8.8 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 3.5 %
Pantothenic Acid 2.8 %
Phosphorus 1.9 %
Riboflavin 4.4 %
Selenium 2.3 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Sauce with Mushrooms, Onion and Ground Turkey

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Sauce with Mushrooms, Onion and Ground Turkey

130 calories of Turkey, Ground turkey, 93% lean, (3.25 oz)

45 calories of Organic (Safeway) Marinara Pasta Sauce, (3.13 oz)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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