Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 214.3 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 37.1 mg |
Sodium | 545.4 mg |
Potassium | 157.6 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 2.0 g |
Sugars | 0.4 g |
Protein | 22.8 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 17.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 25.1 % |
Copper | 11.8 % |
Folate | 15.8 % |
Iron | 10.6 % |
Magnesium | 2.4 % |
Manganese | 3.7 % |
Niacin | 9.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.9 % |
Riboflavin | 7.8 % |
Selenium | 0.4 % |
Thiamin | 17.0 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Taco Stuffed Pasta Shells
View the full Ground Turkey Taco Stuffed Pasta Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Taco Stuffed Pasta Shells
77 calories of Barilla Jumo Shells, (0.43 serving)
69 calories of Jennie-O Extra Lean Ground Turkey, (2.29 oz)
45 calories of Kraft 2% Shredded Cheddar Cheese, (0.14 cup)
21 calories of Salsa, (0.29 cup)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.29 tsp)
Calories per serving of Ground Turkey Taco Stuffed Pasta Shells
77 calories of Barilla Jumo Shells, (0.43 serving)
69 calories of Jennie-O Extra Lean Ground Turkey, (2.29 oz)
45 calories of Kraft 2% Shredded Cheddar Cheese, (0.14 cup)
21 calories of Salsa, (0.29 cup)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.29 tsp)
Nutrition & Calorie Comments