(26 Recipes)

Green Lentils Recipes

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Member Recipes for Green Lentils

Green Spinach Lentils

(no ratings)
Green Spinach Lentils

Adapted from indian crockpot cookbook. Halved the recipe, kinda, kept garlic, ginger, tomatoe and spinach at full recipe level!

CALORIES: 191.6  |  FAT: 0.8g  |  PROTEIN: 13.6g  |  CARBS: 33.1g  |  FIBER: 13.5g
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Green Cauliflower with Lentils and Pasta Soup

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Green Cauliflower with Lentils and Pasta Soup

Green Cauliflower, Lentils and Pasta Soup in Ancel Keys' Mediterrean Diet Style

CALORIES: 378.1  |  FAT: 5.3g  |  PROTEIN: 13.9g  |  CARBS: 70.8g  |  FIBER: 8.2g
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Green Lentils with Portabella Mushrooms

Incredible! 5.0/5
(5 ratings)
Green Lentils with Portabella Mushrooms

This is a lovely, dark, meaty tasting dish without the meat!
This serves a crowd, with 9 generous half cup servings.

Try to find "French Green Lentils", as they are the best. I purchase mine at an organic grocery. If you cannot find those, then look for a small, roundish, green to brown lentil. Sometimes these are named just brown lentil. If you look closely however, there will be a greenish cast and these are much smaller and also more round than those you find in the one pound bags at the regular grocery store. These Lentils are so much better than those plain, flat, brown ones that you find everywhere. They take a little longer to cook, but are well worth the patience expended!

CALORIES: 147.2  |  FAT: 1.9g  |  PROTEIN: 9.8g  |  CARBS: 23.1g  |  FIBER: 9.2g
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Green Lentils, Seasoned Chicken, & white rice

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Green Lentils, Seasoned Chicken, & white rice

Came up with the recipe on a day I needed a very low fat but filling dish.

CALORIES: 249.5  |  FAT: 3.6g  |  PROTEIN: 15.8g  |  CARBS: 38.7g  |  FIBER: 5.7g
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Green Lentils with Preserved Lemon

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Green Lentils with Preserved Lemon

This is absolutely delicious! I think the calculation for the amount of sodium is way off, since you rinse the lemon peels before you add them.

CALORIES: 177.1  |  FAT: 6g  |  PROTEIN: 9.5g  |  CARBS: 23.5g  |  FIBER: 9.3g
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Green beans with Lentils

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Green beans with Lentils

From www.thefrontburnerblog.com

CALORIES: 96.7  |  FAT: 3g  |  PROTEIN: 5g  |  CARBS: 13.7g  |  FIBER: 5.8g
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Green lentils soup

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Green lentils soup

A flavorful soup for the curry lovers.

CALORIES: 167.4  |  FAT: 5.5g  |  PROTEIN: 8.1g  |  CARBS: 24.1g  |  FIBER: 7.9g
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Green lentils soup

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Green lentils soup

A flavorful soup for the curry lovers.

CALORIES: 167.4  |  FAT: 5.5g  |  PROTEIN: 8.1g  |  CARBS: 24.1g  |  FIBER: 7.9g
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Green lentils-Kerala Style

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Green lentils-Kerala Style

CALORIES: 202.6  |  FAT: 2.3g  |  PROTEIN: 13.9g  |  CARBS: 33.5g  |  FIBER: 12.5g
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Quick Green Lentils Dosa-Crepe

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Quick Green Lentils Dosa-Crepe

Quick, Healthy, Gluten-Free meal high in protein.

CALORIES: 132.9  |  FAT: 4.8g  |  PROTEIN: 6.4g  |  CARBS: 16.2g  |  FIBER: 6.3g
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Green Curried Lentils

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Green Curried Lentils

CALORIES: 185.2  |  FAT: 2.7g  |  PROTEIN: 11.3g  |  CARBS: 30.2g  |  FIBER: 10.4g
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Dahl - green lentils and beet greens

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Dahl - green lentils and beet greens

-

CALORIES: 207  |  FAT: 0.7g  |  PROTEIN: 14.8g  |  CARBS: 35g  |  FIBER: 13.4g
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Rice with Green Beans, Tomatoes, Onion and Lentils

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Rice with Green Beans, Tomatoes, Onion and Lentils

Trying to come up with something interesting based on what I had in my cupboard - I served this with an all-day marinated London Broil.

CALORIES: 202  |  FAT: 4.1g  |  PROTEIN: 4.4g  |  CARBS: 33.8g  |  FIBER: 2.3g
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Green Lentils with Spinach and Ginger (1 cup serving)

(no ratings)
Green Lentils with Spinach and Ginger (1 cup serving)

CALORIES: 128.7  |  FAT: 2.5g  |  PROTEIN: 8.2g  |  CARBS: 20.3g  |  FIBER: 8.6g
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Lentils green beans pepper stew ( Kootu)

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Lentils green beans pepper stew ( Kootu)

This is my maternal grandma's recipe. I love the strong pepper taste. and it makes a great dish for cold winter days. I usually eat it with rice or just like a soup. U can reduce the water and make it curry like too.

CALORIES: 186.4  |  FAT: 2.3g  |  PROTEIN: 8.5g  |  CARBS: 32.9g  |  FIBER: 6.5g
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Red Lentils & Green Onions

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Red Lentils & Green Onions

CALORIES: 427.9  |  FAT: 27.5g  |  PROTEIN: 17.6g  |  CARBS: 31.8g  |  FIBER: 12.7g
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Curried Lentils and Green Peas

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Curried Lentils and Green Peas

CALORIES: 89.2  |  FAT: 0.4g  |  PROTEIN: 6g  |  CARBS: 16.4g  |  FIBER: 5.1g
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French Green Lentils

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French Green Lentils

CALORIES: 458.3  |  FAT: 37.7g  |  PROTEIN: 11.2g  |  CARBS: 18.3g  |  FIBER: 6.4g
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Beef Chilli with Green Lentils and Kidney Beans

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Beef Chilli with Green Lentils and Kidney Beans

Simple, quick and very tasty mid-week supper that is low in calories and high in fibre. No chopping or preparing veggies!

CALORIES: 349  |  FAT: 18.3g  |  PROTEIN: 22.5g  |  CARBS: 23.1g  |  FIBER: 7.6g
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Dal with green lentils

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Dal with green lentils

Indian-spiced lentil soup to be eaten by itself or over steamed rice

CALORIES: 139.9  |  FAT: 3.3g  |  PROTEIN: 7.2g  |  CARBS: 21.3g  |  FIBER: 5.7g
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Madras lentils Curry (The Daily Green Recipie)

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Madras lentils Curry (The Daily Green Recipie)

CALORIES: 312.6  |  FAT: 8.6g  |  PROTEIN: 12.3g  |  CARBS: 52.2g  |  FIBER: 13.6g
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Green lentils

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Green lentils

Green lentils

CALORIES: 94.5  |  FAT: 2.1g  |  PROTEIN: 5.7g  |  CARBS: 14.2g  |  FIBER: 5.2g
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Creamy green/puy lentils

Incredible! 5.0/5
(2 ratings)
Creamy green/puy lentils

lentils made with apple juice and ricotta

CALORIES: 105.3  |  FAT: 4.5g  |  PROTEIN: 4g  |  CARBS: 12.8g  |  FIBER: 3g
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French Green Lentils

Very Good 4.0/5
(1 rating)
French Green Lentils

CALORIES: 46  |  FAT: 0.9g  |  PROTEIN: 3g  |  CARBS: 6.8g  |  FIBER: 2.3g
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green lentils with dill

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green lentils with dill

CALORIES: 132.8  |  FAT: 7g  |  PROTEIN: 5g  |  CARBS: 13.5g  |  FIBER: 4.6g
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Red and Green Lentils

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Red and Green Lentils

I love lentils, so here is one way to make them.

CALORIES: 207.4  |  FAT: 3.7g  |  PROTEIN: 9.8g  |  CARBS: 36.7g  |  FIBER: 11g
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