Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 7,073.4 mg |
| Potassium | 6.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 0.3 g |
| Protein | 6.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 1.7 % |
| Copper | 0.5 % |
| Folate | 0.1 % |
| Iron | 13.0 % |
| Magnesium | 0.6 % |
| Manganese | 3.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Green Lentils Dosa-Crepe
View the full Quick Green Lentils Dosa-Crepe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Green Lentils Dosa-Crepe
91 calories of green lentil, (0.13 cup)
40 calories of Canola Oil, (1 1tsp)
7 calories of Brown Rice, medium grain, (0.03 cup)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Salt, (0.06 cup)
0 calories of Green Chilli, (0.06 serving)
Calories per serving of Quick Green Lentils Dosa-Crepe
91 calories of green lentil, (0.13 cup)
40 calories of Canola Oil, (1 1tsp)
7 calories of Brown Rice, medium grain, (0.03 cup)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Salt, (0.06 cup)
0 calories of Green Chilli, (0.06 serving)
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