Curried Lentils and Green Peas

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Curried Lentils and Green Peas calories by ingredient
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Submitted by: DESERTJULZ

Number of Servings: 3


    1 1/2 cups water
    1/2 cup dried Lentils
    1/2 Large Red Onion, chopped
    3 cloves Garlic crushed
    1 cup frozen green Peas
    2-3 tsp curry powder (I used Bombay Veggie)
    3 bay leaves


In pressure cooker, combine water, lentils and bay leaves. Bring to pressure and cook 10 minutes. Remove from heat and wait to remove pressure cooker lid.

Add onion, garlic, and seasonings, bring to simmer. When lentils are just tender, add frozen peas until the peas are heated through.

Can serve with rice, naan, or bread/grain of choice.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user DESERTJULZ.


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