(7 Recipes)

Egg White Mini Quiches Recipes

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Member Recipes for Egg White Mini Quiches

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A large mini-quiche, perfect to make ahead and have on hand for breakfast. Freezes well.

CALORIES: 129.5 | FAT: 5.5g | PROTEIN: 14g | CARBS: 5.5g | FIBER: 1.9g

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Tiny quiches that are great have on hand for snacking.

CALORIES: 17.8 | FAT: 0.8g | PROTEIN: 2g | CARBS: 0.6g | FIBER: 0.1g

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Egg White & Zucchini mini quiches

CALORIES: 47.4 | FAT: 1.6g | PROTEIN: 6g | CARBS: 2g | FIBER: 0.4g

Full ingredient & nutrition information of the Egg White & Zucchini mini quiches Calories

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Spinach & Mushroom Egg White Mini Quiches

Make ahead for a quick breakfast on the go

CALORIES: 58.5 | FAT: 1.4g | PROTEIN: 8.4g | CARBS: 3.5g | FIBER: 1.1g

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Ham, Potato and Mushroom Egg White Mini Crust-less Quiches

Hearty breakfast on the go

CALORIES: 64.4 | FAT: 1.5g | PROTEIN: 8.4g | CARBS: 4.5g | FIBER: 0.6g

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Egg White Mini Quiches

Cheese-free version of mini quiche.

CALORIES: 46.1 | FAT: 2.3g | PROTEIN: 4.5g | CARBS: 1.4g | FIBER: 0.4g

Full ingredient & nutrition information of the Egg White Mini Quiches Calories

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Mini egg white quiches

CALORIES: 56.7 | FAT: 1.5g | PROTEIN: 9.2g | CARBS: 0.5g | FIBER: 0g

Full ingredient & nutrition information of the Mini egg white quiches Calories