Mini egg white quiches
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 56.7
- Total Fat: 1.5 g
- Cholesterol: 9.6 mg
- Sodium: 316.7 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 9.2 g
View full nutritional breakdown of Mini egg white quiches calories by ingredient
Number of Servings: 12
Ingredients
-
add any desired vegetables (green onions, fresh spinach, zucchini, mushrooms)
substitute meat (turkey bacon, sliced turkey)
substitute cheese (low fat cheddar, swiss, mozzarella)
Directions
350 degrees
20 minutes
Serving Size: 12
20 minutes
Serving Size: 12