Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 56.7 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 9.6 mg |
Sodium | 316.7 mg |
Potassium | 75.0 mg |
Total Carbohydrate | 0.5 g |
Dietary Fiber | 0.0 g |
Sugars | 0.5 g |
Protein | 9.2 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini egg white quiches
View the full Mini egg white quiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini egg white quiches
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
15 calories of Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), (0.25 serving)
Calories per serving of Mini egg white quiches
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
15 calories of Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), (0.25 serving)
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