Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 56.7
Total Fat 1.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 9.6 mg
Sodium 316.7 mg
Potassium 75.0 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 9.2 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 0.0 %
Iron 1.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini egg white quiches

View the full Mini egg white quiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini egg white quiches

25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)

17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)

15 calories of Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), (0.25 serving)


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